Live your life despite the pain

What we perceive as “pain” is an interaction between several chemicals in the brain and spinal cord. These chemicals are called neurotransmitters. These neurotransmitters carry nerve impulses from one nerve cell to another and on to the brain. They do this by stimulating receptors on the surface of nerve and brain cells, which act as gates, opening and closing and allowing messages to be passed from one nerve cell to another. Many painkillers act on these receptors.

Pain can be roughly divided into two types: acute pain and chronic pain. Pain is said to be acute if it doesn’t last very long — Promis measures it’s usually caused by injury, illness, or surgery, and it subsides as the body heals.

Chronic pain is usually said to last at least 6 months after your body has healed from the disease or injury that first caused the pain in question. There are forms of chronic pain that cannot be diagnosed. This usually exacerbates the emotional downturns, anger, and self-esteem issues that chronic pain can already cause. Many chronic pain sufferers may also find that it interferes with their daily activities.

Up to a third of the entire US population suffers from acute or chronic pain each year1.

Over a significant period of time, all of these problems combined with anxiety can lead to a poor response to treatment and create a cycle of endless discomfort.

However, there are steps you can take to get your life back and get rid of the power pain can have over you!

Find your doctor and befriend him

If you, like many other people, have gone to different doctors for help, you can choose one and stick with it. In addition to seeing your GP, you should consider seeing a specialist if you know what’s causing your symptoms. If you don’t, you might want to consider a pain management specialist. Remember, you still need to see your doctor to coordinate your treatment and manage your overall health. This is particularly important to avoid harmful drug interactions or conflicts in therapy.

When choosing a doctor, make sure they are not only someone you can trust, but also have a good understanding of chronic pain issues. In addition, they should encourage you and allow you to ask questions and even contradict them. You should be positive and active about the future and your doctor should share this.

Tell your doctor everything

Your doctor can only help you if you give him as much information as possible about your pain. You should explain to your doctor the nature of your pain, where it is occurring, how severe it is, and how often it occurs. If there are any triggers that are causing your pain, explain those as well. Also, let your doctor know if anything relieves pain. Don’t forget to think about other external factors that may not be obvious. Changes in your daily routine or even activities during the day can affect you without your knowledge.

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